Register for our Adult Kickboxing and Self-Protection class! This class is taught by professional martial arts instructors.
We’ll use gloves, pads, mitts and targets to train you in cardio kickboxing with an additional emphasis on how to use your skills for personal defense.
Classes are offered Tuesday and Thursday from 12:00 – 1:00 p.m.
We invite you to see why people of all ages love our programs.
We’ve created a series of 2-minute movies to show you what we do.